Developing Quality of Life through the Integration of the Sufficiency Economy Philosophy and the Five Precepts

Abstract

This academic article aims to study and present an approach to improving the quality of life by integrating the Sufficiency Economy Philosophy with the Five Precepts, two essential concepts that promote balanced and sustainable living. The Sufficiency Economy Philosophy, bestowed by His Majesty King Rama IX to the Thai people, emphasizes living with moderation, reason, and self-immunity against various factors at both the individual and societal levels. The application of the Five Precepts, which include refraining from killing, stealing, sexual misconduct, lying, and intoxication, serves as a moral and ethical framework for living. These principles help individuals and society maintain long-term peace and ethical conduct. In the present day, complex economic and social problems have contributed to the deterioration of the quality of life for many Thais. Integrating the Sufficiency Economy and the Five Precepts enables individuals to live ethically, reducing excessive consumption and resource utilization. Furthermore, the integration of these two principles fosters sustainable happiness in both individual and family life.  This research highlights the interconnection between the Five Precepts and the Sufficiency Economy as powerful tools for enhancing the quality of life. These principles not only foster moral values but also contribute to economic and social stability. The study concludes that combining these two concepts has the potential to create balance in both mental and economic aspects for individuals and communities in Thai society, particularly in an era of rapid change and future uncertainties.